We are monitoring the situation with COVID-19 carefully and evaluating how we can offer in-class Childbirth Education once the Provincial retractions have been lifted and Public Health feels that it is safe. Visit Canadian Public Health for more information on COVID-19 and pregnancy.

In the mean time, you can enjoy a small group or private, interactive class in the comfort of your home.

Preparing to give birth in a pandemic can be stressful.

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Childbirth Education Classes

From Bump to Baby offers Childbirth classes which will prepare you for the changes to your body during pregnancy, labour, birth and postpartum. A CAPPA certified Childbirth Educator is always there to provide support, answer all your questions and give you useful pregnancy and birthing tools.

We offer small, online classes to facilitate an intimate, comfortable and safe place for you to learn, or you can choose private classes in the comfort of your own home. Due to the COVID-19 Pandemic, your instructor will come equipped with PPE, wearing a mask and shield covering their face, gloves and PPE gown covering their clothing.

All evidence based classes cover the following:


  • How labour starts
  • How to time contractions
  • The stages of labor
  • When to go to the hospital
  • Coping techniques for labour and partner support.
  • Provide information to help make your birth plan
  • Practices comfort measure and techniques
  • Learn all your options for pain management
  • Understand medical interventions

Childbirth Classes

Expectant parents could be facing many different feelings of what they are about to experience. This new chapter can be an easy transition when they are educated and have all the facts. When a family attends a childbirth class they are able to connect with their baby and understand the natural way women give birth. From Bump to Baby wants to help you learn about all birthing options and I strive to give you the most up-to-date, evidence base material, to help develop a plan for your baby’s arrival. A childbirth class empowers you to learn all your options for childbirth, it helps dispel myths and givies your family a clear understanding of what to expect during this journey into parenthood.